Holiday Self-Care & Stress Relief
November 25, 2024
In the last several years, there has been a huge growth in popularity of essential oils — and for good reason! We are proud to offer Young Living to complement your natural lifestyle. Here’s what you need to know about essential oils, what they do, and how they can benefit you.
Most of us don’t lead lifestyles that are optimal for physical wellness. Whether it’s poor diet, lack of exercise, exposure to daily toxins, or a combination of all three, your body can be left unbalanced and with low energy. From supplemental support to weight management, Young Living essential oils can provide targeted solutions to restore balance so you can feel your best.
At Livingston County Chiropractic Center, we know true health can only be achieved with a balance of physical, emotional, and mental health. Essential oils are known for their relaxing and mood-lifting qualities. Whether used in a diffuser, soothing bath, topical application, or massage, different scents can trigger different responses. For example, lavender is well-known for its stress relief and relaxing properties while lemon can invigorate your senses.
Essential oils are commonly used in three ways:
Aromatically: Essential oils can be used in a diffuser to transform your home, office, and even car into an aromatherapy oasis.
Topically: Young Living essential oils can be applied topically, or directly on the skin. For many oils, a carrier oil is used with this technique (think coconut, jojoba, avocado, or olive oil) as this helps dilute the oils to spread over the skin.
Internally: Some essential oils can be ingested by dropping them on your tongue, putting them in a beverage, or even in a capsule.
At your local Pontiac, IL chiropractic center, we use a holistic approach and treat the entire person, not just their symptoms. Through this approach, we can better help our patients achieve optimal levels of health and wellness. Chiropractic care is so much more than back pain relief — we truly believe in helping our patients make informed decisions regarding their health and well-being. If you have concerns with your health or are looking to naturally improve your wellness, click here to contact us.