Holiday Self-Care & Stress Relief
November 25, 2024
Are you experiencing pain and weakness in your elbow, forearm, and wrist? You may be suffering from tennis elbow—a condition that is not strictly limited to people who love hitting the court. And while there are many different ways you can be afflicted with tennis elbow, there are also several ways to get pain relief. Among the options for treatment for tennis elbow are chiropractic care, regenerative therapy, and physical rehabilitation like vibration therapy.
You can get tennis elbow without ever having picked up a racket in your life. While this condition is common among tennis players, it’s the result of repetitive use of your wrist, forearm, and elbow. Tennis elbow can be caused by everything from using a mouse to painting to preparing ingredients in the kitchen.
The most common symptom of tennis elbow is radiating pain that can extend from the outside of the elbow down into the forearm and wrist. This can make it difficult to maintain your grip, and the pain can be severe enough that it makes it hard to get to sleep. Fortunately, you have several avenues when it comes to tennis elbow pain relief.
In mild cases of tennis elbow, treatment can be as simple as applying ice to the affected area and avoiding activities that aggravate your injury. If you want to ensure that your condition doesn’t progress to the point of potentially needing surgery, you can seek other forms of treatment for tennis elbow at Livingston County Chiropractic.
Chiropractic care is crucial for holistic healthcare, and they can even help with tennis elbow pain relief. Targeted adjustments to the affected area can reduce tension and pressure, helping you experience less pain overall.
Another non-invasive and effective treatment for tennis elbow pain relief is regenerative therapy. Leveraging the power of Mesenchymal stem cells, regenerative medicine can quickly repair damage to tendons, ligaments, and muscles and causes little or no known side effects.
Livingston County Chiropractic and Whole Body Medical Wellness are pleased to offer several physical rehabilitation strategies, including vibration therapy. Created to help astronauts sustain the demands of zero gravity, vibration therapy promotes better circulation, expedites healing, improves muscle strength, and offers pain relief—all of which of beneficial for tennis elbow treatment.
If you’re dealing with tennis elbow, Livingston County Chiropractic Center and Whole Body Medical Wellness offer the pain relief you deserve. To learn more about our tennis elbow treatment options, call (815) 844-4631, schedule an appointment, or visit us in Pontiac, IL.