Self-Care & Seasonal Depression
October 11, 2024
When in pain, there are countless reasons people decide to seek out chiropractic care – from headaches, to lower back pain, and everything in between. However, seeing a chiropractor isn’t just about treating pain. Receiving regular spinal adjustments from a certified doctor means you’re taking care of your nervous system; benefiting your entire body and improving overall health.
Your nervous system is directly responsible for sending messages to and from your immune system. Any misalignments in your spine act as roadblocks, obstructing the line of communication. Chiropractic adjustments will open communication lines and allow your body to thrive on an optimal immune system.
Our moods are regulated by our body’s chemistry. When there’s misalignment in the spine, pressure can go to your brain causing an imbalance. Spinal adjustments will balance out your entire system—including any chemical imbalance. Often people will turn to medications to alter brain chemistry, when simply re-aligning the spine can do wonders for their mental state.
If you’re suffering from a misaligned spine then chances are your entire body feels out of line, causing a great deal of mental and physical stress. With adjustments, you will feel an immediate relaxed sensation in your brain. Once properly aligned, you are much better equipped to manage outside stress from other areas of your life.
Many athletes see their chiropractor on a regular basis, not just to treat sports-related injuries, but to enhance their overall performance. Even non-athletes can benefit from increased mobilization, eye-hand coordination, and balance in everyday living.
People suffering from chronic tension, often have become accustom to the pain. Our bodies work overtime, struggling with muscle strains and an inefficient nervous system, leaving us feeling fatigued. Chiropractic treatment allows the body to run without those added pressures, freeing up our energy to be used on other activities.
It’s estimated 50-70 million Americans suffer from a sleep disorder. Taking care of any underlying issues with regular chiropractic care can help improve quality of sleep. You’ll experience improved mental clarity and less pain, meaning you’ll often sleep more soundly and for longer periods of time.
Similar to other systems in our body, the nervous system also controls your digestion functionality. Improper nerve alignment could signal acid production; resulting in gas, heartburn, and acid reflux. Along with a nutritious diet, helping your nerves work properly will often eliminate stomach issues.
While Chiropractic care is an excellent solution for treating pain, it is truly less about fixing problems, and more about aiding the body to perform healing. Seeking out regular care for your spine means you’ll reap invaluable benefits every day, helping you live a happy and healthy life.