Helpful Holiday Travel Tips

This time of the year can produce beautiful memories, bringing together families to share meals, conversations, laughter, and love. But coming together requires traveling, and that can add extra stress during what’s already a busy time for you. By following some helpful holiday travel trips—including using the correct driving posture and taking advantage of chiropractic care—you can enjoy more of those wonderful moments.

Helpful Holiday Travel Tips

Plan Ahead

If there’s one thing you can predict about holiday travel, it’s that it can be unpredictable. Accidents, changes in traffic patterns, weather—it can all throw you off your expected arrival time. Before you set out, take some time to check the weather and whether or not there’ll be construction along your way. You can plan alternate routes or use real-time navigation to get around these hazards.

Make Time for the Unexpected

Even with pre-planning, you could be late getting on the road or run into a traffic jam. Running behind is only going to add to the stress of travel, and that could put you in a sour mood by the time you arrive at your destination. Take the pressure off and leave out early if possible. Giving yourself an extra half-day just to travel to and from your destination allows you to take your time and enjoy the ride. That also ensures that you’ll have the time you need to stop and stretch out every hour or two you’re on the road.

Use Correct Driving Posture

Being at the wheel of a car for a long period of time can be a pain in the neck—literally. Sitting in the driver’s seat for miles and hours can play havoc on your shoulders, back, and neck. But by using the correct driving posture, you’ll feel less tense and stiff even after a lot of driving. Position your seat so that you’re close enough to the wheel that you can sit up straight without hunching over the wheel. Consider things like hip and arm position as well as the angle of the seatback. If you want extra comfort, you can bring a cushion or pillow for lumbar support.

Have a Happier Holiday Season with Chiropractic

Livingston County Chiropractic wants to help you have a happy holiday. Visit our offices in Pontiac, IL, and experience the benefits of chiropractic care. You can request an appointment online or call us at (815) 844-4631.

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