Spring Health With Chiropractic

The spring season is right around the corner after months of freezing weather! A new season is a great time to reevaluate your health. Although changing temperatures and seasonal allergies can make spring health challenging, chiropractic care can help! Learn how chiropractic adjustments can help you adjust to warm weather along with daylight savings time.

Tackle Your Seasonal Allergies

Allergies result from an immune response that is adverse to a foreign substance. Chiropractic care can be beneficial to those suffering from seasonal allergies. The whole body is affected when the spine is misaligned. Adjusting the spine to correct these issues causes a chain reaction in the body. A gentle manipulation technique relieves nerve compression in the spine, limiting interference in the nervous system responsible for sinus pressure. In doing so, you boost your immune system!

Adjust to Daylight Savings Time

We spring forward an hour when Daylight Saving Time begins. The extra daylight is great, but it can throw our internal clocks off. When springtime sleep patterns are disrupted, chiropractors can address factors that affect sleep quality, such as nutrition and ergonomics. Chiropractic doctors offer nutritional advice and alternative sleeping positions that can promote health and reduce back pain. Furthermore, they can perform spinal adjustments to relieve compressed nerves in the spinal column and promote a more relaxed body.

Get Outside With Spring Health

Keep your safety in mind when transitioning from indoor to outdoor workouts. A chiropractor can help prevent sports injuries as well as treat them. We help athletes keep their bodies structurally and mechanically balanced to participate in physical activity. With regular treatments, both novice and expert athletes can improve flexibility, strength, and stamina, allowing them to perform at their best while minimizing the risk of injury.

Livingston County Chiropractic wants to make sure you’re ready for the upcoming spring season. Find out more about the benefits of working with our chiropractic team by contacting us today!