Camping Hacks for Better Sleep

Summer is nearly here, and it’s a wonderful time of year if you love the great outdoors. Whether you have your sights set on Illini State Park or somewhere you’ve never visited in this great country, camping can be a life-changing experience for families. But your memories may not be as rosy if you can’t get a good night’s rest under the stars, which is why we recommend these camping hacks for better sleep. With the right accessories—including a good tent and an air mattress for camping—you can look forward to waking up with a smile on your face.

Camping Hacks for Better Sleep

Get the Right Tent

You wouldn’t want to go for a hike in uncomfortable shoes or a clunky backpack, so why shortchange yourself when it comes to campsite gear for sleeping? The standard for getting a good night’s rest under the stars is a good tent—preferably one that’s spacious, breathable, and leak-proof. Good tents may be pricier, but they’re a worthwhile investment if you plan to go camping regularly.

Try an Air Mattress for Camping

Another great camping hack for better sleep is to upgrade from a sleeping bag to an air mattress. Even with an extra-plush sleeping bag, you’d likely have a harder time getting comfortable sleeping on the ground than you would with an air mattress. A durable air mattress that fits within your tent is a great choice for camping, providing more support for your back so you don’t wake up feeling sore and stiff. And it works wonderfully with a Chiroflow Professional Premium Waterbase Pillow, which will keep you feeling cozy on a warm summer night.

Get Adjusted Before (and After) Your Trip

Speaking of back pain and stiffness, seeing your chiropractor is one of the best hacks for better sleep before, during, and after a camping trip. By correcting misalignment and relieving stress and tension in your muscles, chiropractic adjustments make it easier to fall asleep, stay asleep, and wake up feeling refreshed. You’ll also want to make sure you have an appointment booked after your camping trip, especially if you plan to do a lot of hiking. If you want to stay active outdoors, chiropractic care can be a big help.

Visit Livingston County Chiropractic for More Camping Hacks

If you’ve got a camping trip on the calendar this summer, Livingston County Chiropractic has the hacks you need for better sleep and a more memorable time overall. Whether it’s getting adjusted, learning about our wellness products, or trying custom orthotics for your hiking shoes, give us a call at (815) 844-4631, schedule your appointment online, or come visit us in Pontiac, IL.

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